Swim - Bike - Run and some wine

40 something man in lycra , swim-bike-run-wine is my hobby

Sunday, October 30, 2016

No, this is not my day. First DNF on the last race for 2016 gives a bitter taste (damm flu) Now it is time for some rest ,get the motivation back and recover the #ironman ego. Looking forward to 2017 with fantastic races in plan and #skbracing training camp . #shithappens


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Thursday, October 27, 2016

Happy pink skeleton is ready to 🎉 #itisfuntobeakid


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A friendly #hotsouce


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Saturday, October 22, 2016

Two hours of online gaming @tacxperience @gozwift @cervelocycles @garminfitness #tacxneo #cycling #triathlon #ironmankalmar #ironmanmallorca703


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Thursday, October 20, 2016

Some rest to the legs and work for the hands today #swimming #keepmoving #training #ironman #swimbikerun


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Friday, October 14, 2016

Time to go back home . #kitesurfing #summer #israel #sunset


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Friday, October 7, 2016

Many good learning from today's first sprint distance #triathlon , had fun but missed the first drafting group after the swim and podium by 13s 😬. 4 fastest bike with a 500€ road bike and 3 fastest run 💪🏻💪🏻💪🏻. #keepmoving


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Wednesday, October 5, 2016

Just before it set , barefoot #fartleg intervals . #triathlon #running #ironman #ironman #frankfurtmarathon #training @saucony


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Monday, October 3, 2016

Early morning #mtb ride fun&dust #trainingneverstops #triathlon


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Blog Archive

  • ►  2017 (10)
    • ►  February (2)
    • ►  January (8)
  • ▼  2016 (38)
    • ►  December (9)
    • ►  November (7)
    • ▼  October (9)
      • No, this is not my day. First DNF on the last race...
      • Happy pink skeleton is ready to 🎉 #itisfuntobeakid
      • A friendly #hotsouce
      • Two hours of online gaming @tacxperience @gozwift ...
      • Some rest to the legs and work for the hands today...
      • Time to go back home . #kitesurfing #summer #israe...
      • Many good learning from today's first sprint dista...
      • Just before it set , barefoot #fartleg intervals ....
      • Early morning #mtb ride fun&dust #trainingneversto...
    • ►  September (8)
    • ►  August (2)
    • ►  July (3)

Labels

  • challengeroth
  • garmin
  • race
  • recap
  • triathlon
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